Support for women seeking general nutrition guidance for longterm healthy living, a therapeutic protocol for specific health concerns, or something in between.
Support for women seeking easy to follow nutrition guidance for longterm healthy living, a therapeutic protocol for specific health concerns, or something in between.
1:1 Nutrition Counseling for Women
allow me to help you...
Improve your energy, mental health, and overall wellbeing!
Cut through the noise and get real clarity on what’s disrupting your digestion—then take action that works.
Navigate peri- and post-menopause with more ease, fewer symptoms, and greater confidence
Take the overwhelm and restriction out of "eating healthy"
to educate and empower you to confidently make health decisions that are right for YOU and your unique life
My Mission :
Long-lasting change
My goal is to give you the tools you need to feel your best for years to come.
Real, sustainable healing takes time, but it is worth it!
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25- or 50-minute follow up calls
I typically see clients 2-4x per month for 6 months, depending on their symptoms, goals, and needs.
These calls allow us to make steady progress and maintain accountability.
2.
60- or 90-minute intake session
This comprehensive call gives me the opportunity to fully understand your background and the factors that have led you to this point.
Duration determined by scope of practice.
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The Process :
Kristy can provide virtual general nutrition education/counseling to clients in all states. However, she is unable to support clients who have a medical diagnosis requiring medical nutrition therapy and live in the following states :
Alaska, Connecticut, Delaware, Florida, Illinois, Kentucky, Maryland, Massachusetts, Minnesota, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Pennsylvania, Washington DC.
Kristy is unable to accept insurance as a form of payment at this time, however her services may be covered by client's FSA or HSA. Please confirm eligibility with your tax advisor.
